Who says an apple a day keeps the doctor away? Just look at the newspaper how a 21 year old model died who lived on a diet of apples and tomatoes both of which are nutritious. I mean how can even somebody think of going for such a hard diet? The condition was so bad that she who had some 6 feet something height just weighed 40 kgs when she died just to remain thin....Oooops skinny to take her career to greater heights. And we hear that another 22 years old model died dieting on lettuce and diet drinks.
Dieting might be helpful to shed some weight but if it is done in the right way and in right proportion. I still remember one of my friends in school was on an all liquid dieting just to loose a few kgs for a party two days later so that the new black dress she bought could fit her perfectly and every day she used to get some drink and keep on drinking that during breakfast, lunch and dinner and nothing else. Ultimately she fell ill and was on a bed rest because the doctor actually told her that there was no more blood in her body. These kinds of diets give a dread.
Forget these dreadful dieting techniques and go for a better alternative to shed those extra kilos like exercising which helps you in losing weight as well as keeps you fit or go for a good nice walk every morning. So next time you think of having all day only apples think twice because it really doesn’t keep doctors away if you loose control over it.
Dieting might be helpful to shed some weight but if it is done in the right way and in right proportion. I still remember one of my friends in school was on an all liquid dieting just to loose a few kgs for a party two days later so that the new black dress she bought could fit her perfectly and every day she used to get some drink and keep on drinking that during breakfast, lunch and dinner and nothing else. Ultimately she fell ill and was on a bed rest because the doctor actually told her that there was no more blood in her body. These kinds of diets give a dread.
Forget these dreadful dieting techniques and go for a better alternative to shed those extra kilos like exercising which helps you in losing weight as well as keeps you fit or go for a good nice walk every morning. So next time you think of having all day only apples think twice because it really doesn’t keep doctors away if you loose control over it.
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